“Who looks outside, dreams; who looks inside, awakes.”
Carl Jung
Personal Coaching
At Lusaris Coaching, I empower individuals to deepen their self-awareness, enhance their wellbeing, and reconnect with their most confident, authentic selves, equipping you with the resilience needed to navigate life’s challenges and thrive in both personal and professional spheres.
The relationship you have with yourself sets the foundation for every aspect of your life, including work and romantic relationships.
Benefits of Personal Coaching
Cultivate purpose: Discover a deeper sense of purpose that aligns with your true self, driving greater satisfaction in all areas of your life.
Boost confidence: Gain greater confidence in your personal and professional interactions, enabling you to express yourself authentically and build stronger connections.
Aligned decision-making: Understand your motivations and preferences to make decisions that resonate with who you truly are, leading to more aligned and meaningful outcomes.
Overcome self-sabotage: Identify and overcome self-sabotaging patterns and limiting beliefs that hold you back, empowering you to take control of your life’s direction.
Career transition: Empowering you to confidently navigate career change with clarity, purpose , and the right support to achieve your professional goals. Whether this is the next role or the next step in your career progression.
Embrace authenticity and resilience: Experience increased resilience, empowerment, and authenticity, allowing you to live a life that feels true to you.
Navigate toxic and narcissistic relationships: Acquire the tools and strategies to recognise, address, and distance yourself from toxic and narcissistic relationships. Learn how to protect your mental and emotional wellbeing, set healthy boundaries, and reclaim your personal power.
Separation/Divorce: Whether dealing with the emotional turbulence of a divorce or other significant life changes, receive support to manage these transitions effectively. Develop strategies to set boundaries, communicate effectively, and rebuild your confidence and sense of identity.
Ready to transform your life?
If you’re seeking a wellbeing coach who understands the complexities of personal transformation and is dedicated to your growth, Lusaris Coaching is here to support you every step of the way. Let’s work together to uncover the confident, self-connected version of yourself and shape a future that truly reflects who you are.
Contact Aysen today to start your journey to a more empowered and fulfilling life.
Email: aysen@lusariscoaching.com